"I catnap now and then, but I think while I nap, so it's not a waste of time."

- Martha Stuart (CLEARLY stating that napping can be useful)

"Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap."

- Barbara Jordan (quoting Robert Fulghum in 1987 at Middlebury College)

Words of wisdom from Winston Churchill

“You must sleep some time between lunch and dinner, and no half-way measures. Take off your clothes and get into bed. That’s what I always do. Don’t think you will be doing less work because you sleep during the day. That’s a foolish notion held by people who have no imagination. You will be able to accomplish more. You get two days in one-well, at least one and a half, I’m sure. When the war started, I had to sleep during the day because that was the only way I could cope with my responsibilities.”

"There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled."

- Edward Lucas

“No day is so bad it can’t be fixed with a nap.”

- Carrie P. Snow